Communicating in Silence

How many of you feel that words can express your true feelings and emotions? For me I have always been at a loss of words when I have been emotional and have expressed both my joy and sorrow with a mix of smile and tears.

Let me tell you an experience! One day as a small child may be six or 7 years old I was emotionally so full that I felt like something would explode and I am holding it back. I felt restless and could not express my discomfort to anyone. I sat quietly asking for help from whom I didn’t know. Suddenly it felt like I was dreaming and I was sleeping like a small child in a fetal pose while two huge wings wrapped me with love. I felt warm and slowly stretched myself as if I was safe and then I heard a whispering in my ears that said “just be” be thankful for life” I had never felt so peaceful.

I slept in that space for a long time but felt as if that was it. I had no sense of time and then another whisper saying carry the light. I don’t know what that meant either. I felt like my mind had given up, there was no thought. I was holding the lamp and felt that may be that was the work I had to do. I felt I had a purpose and I was guided. I still feel those angel wings around me on days I am at the verge of giving up. In that loving silence I hear everything that I had to hear. I am filled with peace and purpose.

I understood that day that each one of us have a place here and a reason why we are here. Every molecule of the universe converses with us if we can be that silent to hear it.

Tips to handle the emotional fullness

• Be quiet
• Listen to yourself
• Be open to receive the messages from the universe.
• Write down your thoughts
• Let the moment pass.
• Instead of running away from that moment just experience it fully.